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Wednesday, 02 October 2024 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 01 October 2024 00:00

Causes of Pinched Nerves in the Feet

A pinched nerve in the foot occurs when surrounding tissues, such as bones, muscles, or tendons, apply too much pressure on a nerve. This can lead to symptoms like sharp pain, numbness, tingling, or even muscle weakness. Common causes of pinched nerves in the foot include injury, repetitive motions, or structural issues like bone spurs or ganglion cysts. Certain conditions, like tarsal tunnel syndrome or high arches, can compress the nerves in the foot. Wearing improper footwear like tight or high-heeled shoes and carrying extra weight can also contribute to nerve compression in the feet. A podiatrist can determine the cause of your foot pain and recommend treatment, which can include footwear modifications or custom orthotics. If you have unexplained sharp foot pain, it is suggested that you schedule an appointment with a podiatrist to find out if you have a pinched nerve.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 24 September 2024 00:00

Dealing With the Effects of Flat Feet

Flat feet, or fallen arches, occur when the arch of the foot is low or completely flattened, causing the entire sole to make contact with the ground. Having flat feet can affect the natural alignment of the body, potentially leading to pain in the feet, ankles, knees, or lower back. While flat feet do not always cause symptoms, common signs include foot pain, fatigue, and uneven shoe wear. This condition can arise from a failure of the arches to develop properly during childhood, or it can develop later in life due to aging, injury, or certain medical conditions like arthritis or diabetes. Treatment often focuses on reducing pain and improving foot function through the use of custom orthotics or supportive shoes, which help redistribute weight and improve alignment. In more severe cases, where pain persists or mobility is affected, surgery may be considered to reconstruct the arch or correct deformities. If you have persistent foot pain as a result of flat feet, it is suggested that you make an appointment with a podiatrist for treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Tuesday, 17 September 2024 00:00

The Impact of Diabetes on Foot Health

Diabetes can significantly impact foot health, leading to serious complications. One major issue is neuropathy, where high blood sugar levels damage the nerves, resulting in a loss of feeling in the feet. This loss of sensation makes it difficult to detect injuries, and can lead to sores and blisters that may not heal properly. Peripheral vascular disease, another complication from diabetes, reduces blood flow to the extremities, causing wound-healing issues and increasing the risk of gangrene. Common symptoms include swelling of the feet and ankles, persistent pain, and noticeable changes in skin color. Regular foot inspections and prompt care from a podiatrist are essential for managing these risks. Addressing symptoms early and maintaining proper diabetes management can help prevent severe complications and maintain better overall foot health. It is strongly suggested that diabetic patients be under the care of a podiatrist who can help you manage diabetic foot problems.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 10 September 2024 00:00

Understanding Foot Pain While Skateboarding

Foot pain while skateboarding can stem from several factors. The impact from landing tricks puts significant stress on the feet, often leading to soreness or injuries. Wearing proper footwear is vital, as skate shoes designed with ample cushioning and support can help absorb shock and reduce pain. Without the right shoes, the feet are more vulnerable to bruising and stress fractures. Ankle rolls are another common issue, where improper landings or sudden movements cause the ankle to twist, leading to pain and potential injury. Landing primo, where the skateboard flips and lands awkwardly on the edge, can also cause sharp pain and damage to the feet. If you have sustained a foot or ankle injury while skateboarding, it is suggested that a podiatrist is visited as quickly as possible to ensure a rapid recovery.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 03 September 2024 00:00

Risks of Plantar Fasciitis in Diabetic Patients

Plantar fasciitis is common among people with diabetes, worsening foot problems due to compromised blood circulation and nerve damage. This condition involves inflammation of the plantar fascia, a thick band of tissue stretching from the heel to the toes. In diabetic patients, factors such as poor circulation, neuropathy, and improper footwear can increase the risk of developing plantar fasciitis. The condition primarily affects the heel and the arch of the foot, causing sharp, persistent pain, especially noticeable with the first steps in the morning or after periods of inactivity. Managing blood sugar levels and choosing appropriate, supportive footwear are essential in reducing the risk and alleviating symptoms of plantar fasciitis in those with diabetes. If you have diabetes and are experiencing heel pain, it is suggested that you are under the care of a podiatrist who can treat plantar fasciitis and help you manage complications of diabetes.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Sunday, 01 September 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 27 August 2024 00:00

Common Types of Foot Surgery

Foot surgery can address various conditions to relieve pain and improve function. Bunion surgery is performed to correct the deformity of the big toe joint, often involving realignment of the bones. Fusion surgery, typically for severe arthritis, involves joining two or more bones in the foot to reduce pain and stabilize the joint. Hammertoe surgery corrects the abnormal bending of the toes, which can cause discomfort and difficulty walking. Heel surgery addresses issues such as chronic pain or deformities, often involving procedures to repair or realign the heel bone. Additionally, neuroma surgery is used to remove or reduce the swelling of a nerve, usually between the toes, to alleviate pain and discomfort. Each type of surgery aims to address specific foot problems and improve overall mobility and quality of life. If you have a foot condition that may require surgery for relief, it is suggested that you consult a podiatrist who can determine if this is a right choice for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Tuesday, 20 August 2024 00:00

Causes of Foot Pain and Swelling

Foot pain and swelling can result from various factors, ranging from temporary to serious. Non-serious causes can include prolonged standing, overuse, wearing poorly fitting shoes, or minor injuries. Such pain can resolve with rest, elevation, and proper footwear. However, more serious causes demand attention. Conditions like arthritis, tendonitis, and plantar fasciitis cause persistent pain and swelling, requiring podiatric intervention. Infections, blood clots, or fractures also necessitate prompt evaluation. If foot pain and swelling persist beyond a few days, worsen, or are accompanied by other symptoms such as redness, warmth, or fever, it is strongly suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and a tailored treatment plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 13 August 2024 00:00

What Is Morton’s Neuroma?

One common cause of foot pain is Morton’s neuroma, a thickening of the nerve tissue between the toes. This condition usually affects the space between the third and fourth toes, causing symptoms such as burning pain, tingling, numbness, and a strange sensation like walking on a pebble. Pain is often worsened by wearing shoes that are too tight or have high heels. Morton’s neuroma can be diagnosed through medical history and physical examination. In some cases, imaging studies may be needed to rule out other causes of foot pain. Treatment often includes resting the foot, wearing orthotics, and taking medications to reduce pain. In many cases, surgical intervention is needed. If you have symptoms of Morton’s neuroma, it is suggested you make an appointment with a podiatrist for care and treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
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