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Tuesday, 11 October 2022 00:00

Contacting a Doctor About Your Broken Toe

A broken, or fractured, toe can cause a patient pain, swelling, or even prolonged bruising. If you have broken your toe, there are several things you should be on the lookout for that might indicate you ought to seek immediate medical attention. Generally speaking, severe toe fractures require prompt professional attention. Severe fractures are those that involve open wounds, the big toe, or suddenly crooked toes. Additionally, some severe symptoms might indicate that you ought to see a doctor. For example, if you notice any sensations of numbness, visible red streaks around the affected toe, or bleeding, it is wise to see a podiatrist immediately. Also, if you find that you have developed a fever after you have broken your toe, this is another reason to make an appointment. It is best to err on the side of caution and let a medical professional, such as a podiatrist, examine your condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 04 October 2022 00:00

Causes of Ankle Pain at Night

Ankle pain at night can be debilitating, because it interferes with sleep. The ankle allows your feet to flex and extend, so if you move your foot while sleeping it will aggravate an injured ankle and result in pain. Other symptoms include swelling, bruising, and deformity. Frequently, the pain from an injured ankle also radiates into the foot, lower leg, and knee, causing further discomfort and more opportunity to lose sleep. One cause of ankle pain is a sprain, which is a torn or ruptured ligament that results when your foot rolls inward and stretches the ligament past its normal range. Other causes of ankle pain include bursitis, tendonitis, and arthritis. Being overweight can cause and increase ankle pain. Stress fractures in the foot, along with gout and poor circulation are known to contribute to ankle pain. Treating ankle pain can be a long process, and it is wise to consult with a podiatrist early to reduce the time it will take to heal. A podiatrist can examine your ankle and address the cause of the pain, offering proper treatment options that may help you sleep better at night. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 27 September 2022 00:00

Treating Bunions

Bunions are a common affliction of the foot where a bony bump develops on the side of the big toe. This causes the top of the big toe to point towards the second toe, and the structure of the big toe’s bones can be manipulated. A medical professional, such as a podiatrist (a foot specialist), may recommend to you several different treatment options for your bunions short of a surgical procedure. For instance, it might be recommended to take nonsteroidal anti-inflammatory medications to minimize inflammation. Also, a podiatrist might recommend avoiding physical activities that exacerbate symptoms of bunions or wearing footwear that provides more space in the toe box area. Lastly, a podiatrist may recommend applying an ice pack to your bunions several times a day to reduce inflammation. Contact a podiatrist today if you have a case of bunions.

If you are suffering from bunions, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 September 2022 00:00

Chronic Foot Pain in the Elderly

At least one in four older adults suffers from foot pain. The feet play a critical role in all weight bearing activities as they are the body’s only source of contact with the ground. The feet help with shock absorption, adapt to uneven surfaces, and ease the forward propulsion of the body. If the biomechanical function of the feet is disrupted, it can lead to imbalance, difficulty walking, and ultimately a loss of independence. The most frequently reported problems leading to foot pain in the senior population include corns and calluses, fungal nail infections, and structural deformities, such as bunions and hammertoes. Systemic conditions often associated with foot pain in this age group include arthritis and diabetes. Given that multiple conditions may coexist to cause foot pain, it is suggested that seniors regularly consult with a podiatrist to have their feet examined, obtain proper diagnoses, and get effective treatment that can help restore a pain-free existence.

If you need your feet checked, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 13 September 2022 00:00

Flat Feet Can Be Painful

When one has flat feet, there are no (or slight) arches in the feet, and the entire sole appears to touch the ground when one is standing. Flat feet can develop if the arch does not develop normally during childhood, from natural wear and tear, or from an injury. This is a common condition that may be painless or cause the feet to tire easily and feel painful. If this happens, it is because the connecting ligaments and muscles of the foot are strained. The feet might tire easily. Rarely, it will lead to problems with moving the feet. However, even if this condition does not cause foot pain, it can contribute to ankle, knee, and back problems from a change in the leg’s alignment. Some children can develop flexible flat feet, and this is when the arch can be seen when the child stands on tiptoes or sits, but when standing, the arch disappears. Since other conditions can cause similar pain as with flat feet, it is suggested that you visit a podiatrist for a proper diagnosis and treatment. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Thursday, 08 September 2022 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Wednesday, 07 September 2022 00:00

How Body Weight Can Affect the Feet

Many parts of the body become smaller when excess weight is lost, and this is also true of the feet. It is beneficial to have the feet properly measured when purchasing new shoes, and this will help to ensure a good fit. Research has indicated the feet absorb approximately 120 percent of the body’s weight, and this may explain why foot pain may occur. The excess weight may stretch tissues and muscles, in addition to natural fad pads wearing down. Additionally, the feet and ankles may swell from the added weight, and may generally feel uncomfortable. Many patients have noticed that by losing weight, their feet will feel better, and existing foot conditions may be alleviated. The bone structure of the foot may not change, but the width may be affected, and become smaller. It is beneficial to exercise as often as possible, and this can help the health of the feet. Eating foods that are low in sodium can help to diminish existing swelling, and wearing shoes may become easier. If you have questions about foot health before or after weight is lost, please consult with a podiatrist who can address any concerns you may have.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Obesity and the Feet
Tuesday, 30 August 2022 00:00

Common Causes of Foot Pain

Almost everyone experiences foot pain at some point. Barring traumatic injury, the most common causes of foot pain are bunions, plantar fasciitis, ingrown toenails, and athlete’s foot. A bunion is a bony protrusion at the base of the big toe, often caused by genetics and made worse from arthritis. Improper footwear can aggravate a bunion, which then may cause hammertoes, calluses, and metatarsal pain. Plantar fasciitis is an inflammation of the band of tissue that runs along the sole of the foot. While painful, it can be alleviated to a degree by wearing shoes with more cushioning and by doing certain exercises. Ingrown toenails can be quite painful, but they may be prevented by keeping toenails properly cut and wearing shoes with more room in the toe box. Athlete’s foot is a fungal infection that enters the foot through a tiny crack or sore. It causes itching, scaling and painful splitting of the skin between the toes. Highly contagious, athlete’s foot is often spread in moist, warm areas, including shower rooms and swimming pools. If you have any of these conditions, it is a good idea to check in with a podiatrist for a full examination, diagnosis, and options for treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 23 August 2022 00:00

When Plantar Warts Spread

Plantar warts are caused by the human papillomavirus (HPV), and they typically develop on the bottoms of the feet, usually on the balls or heels. These warts can, unfortunately, be particularly painful for some individuals when they walk or put weight on their feet. Since plantar warts are located on the bottoms of the feet, they may essentially grow inward in response to the pressure that is put on the soles of the feet. Plantar warts have a pernicious ability to spread to other parts of the feet and body sometimes very easily. For example, you might unknowingly be spreading your plantar warts if you touch the wart and then immediately touch another part of your body. Additionally, you may be spreading your plantar warts to other people if you share personal self-care tools such as razors or towels. It is not beneficial to your health if your plantar warts begin to spread. If this happens, a medical professional might advise you to use over-the-counter medications to address the problem. If you have plantar warts, you ought to contact a podiatrist especially if you notice that they are beginning to spread. A podiatrist is a foot specialist who can help you take specific steps to identify and address the problem.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
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