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September 2024

Tuesday, 10 September 2024 00:00

Understanding Foot Pain While Skateboarding

Foot pain while skateboarding can stem from several factors. The impact from landing tricks puts significant stress on the feet, often leading to soreness or injuries. Wearing proper footwear is vital, as skate shoes designed with ample cushioning and support can help absorb shock and reduce pain. Without the right shoes, the feet are more vulnerable to bruising and stress fractures. Ankle rolls are another common issue, where improper landings or sudden movements cause the ankle to twist, leading to pain and potential injury. Landing primo, where the skateboard flips and lands awkwardly on the edge, can also cause sharp pain and damage to the feet. If you have sustained a foot or ankle injury while skateboarding, it is suggested that a podiatrist is visited as quickly as possible to ensure a rapid recovery.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Published in Blog
Tuesday, 03 September 2024 00:00

Risks of Plantar Fasciitis in Diabetic Patients

Plantar fasciitis is common among people with diabetes, worsening foot problems due to compromised blood circulation and nerve damage. This condition involves inflammation of the plantar fascia, a thick band of tissue stretching from the heel to the toes. In diabetic patients, factors such as poor circulation, neuropathy, and improper footwear can increase the risk of developing plantar fasciitis. The condition primarily affects the heel and the arch of the foot, causing sharp, persistent pain, especially noticeable with the first steps in the morning or after periods of inactivity. Managing blood sugar levels and choosing appropriate, supportive footwear are essential in reducing the risk and alleviating symptoms of plantar fasciitis in those with diabetes. If you have diabetes and are experiencing heel pain, it is suggested that you are under the care of a podiatrist who can treat plantar fasciitis and help you manage complications of diabetes.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Published in Blog
Sunday, 01 September 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
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