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Tuesday, 06 June 2023 00:00

Various Branches of Podiatry

The field of medicine that is called podiatry treats conditions of the feet, ankles, and lower legs. The feet are considered to be the foundation of the body, and foot pain can wreak havoc on an individual’s quality of life. Foot pain can range from wearing shoes that do not fit correctly to enduring a traumatic or sudden foot injury. There are several branches of podiatry, consisting of sports medicine, forensic podiatry, and onco-podiatry, and qualified students can choose which one is best for them after completing an extensive education. This can begin with earning a bachelor’s degree, followed by pursuing a Doctor of Podiatric Medicine (DPM) program that will take four years. A surgery residency program begins at this time, which typically takes place in a hospital or clinic setting. Podiatrists can choose to have a private or group practice, work in extended care facilities, or practice in various health departments. If you are interested in pursuing a career as a podiatrist, it is suggested that you speak to this type of doctor who can address any concerns and answer any questions you may have. 

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

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Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Maintaining proper foot care is important for diabetic patients. Many people who are diabetic have neuropathy, which is the inability to feel existing cuts or scrapes on the feet. This can be caused by elevated blood sugar levels that can happen from the foods that are eaten. An untreated wound on the foot may lead to incurring a foot ulcer, which is an infected wound. Serious consequences may occur if prompt medical attention is not received. It is beneficial to implement a good diabetic foot care routine daily. It can begin with washing and drying the feet thoroughly, especially between the toes. This can be followed by closely inspecting the bottom of the feet for cuts that cannot be felt. Many people use a mirror to accomplish this, or a family member or caregiver may help to do this. Trimming the toenails once per week may help to prevent an ingrown toenail from developing, which can cause severe pain and discomfort. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 May 2023 00:00

Simple Habits for Everyday Foot Care

Many people take their feet for granted, even though they are the foundation of the body. The feet will feel better when everyday foot care methods are routinely applied, which can begin with washing and drying the feet thoroughly. This can be followed by using a good moisturizer and trimming the toenails once per week. It is beneficial to cut the toenails straight across instead of in a curved fashion, and this may be helpful in preventing an ingrown toenail from developing. When the skin on the feet is regularly exfoliated, the removal of dead skin can make them feel softer. Exfoliating can be accomplished using a pumice stone, and it can help to soak the feet in warm water before beginning this procedure. It is beneficial to wear shoes that fit correctly, which can help to prevent several uncomfortable foot conditions from developing. If you would like more information about successful everyday foot care tips, it is suggested that you confer with a podiatrist who can provide you with the knowledge you are seeking.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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There are several factors that can be taken into account while choosing the right running shoe. It is helpful to plan ahead, which can include deciding on what surface will be trained on, in addition to how the shoes will feel. Many people enjoy walking before beginning a running routine, and this can be useful in observing the gait. It is beneficial for individuals to learn how the joints in the feet are aligned, which may help to determine what type of running shoe will be purchased. It is important to find shoes that fit correctly, ensuring there is adequate room between the end of the toes and the tip of the shoes. Running shoes last approximately 300 miles, or three to four months for people who regularly run, and it is beneficial that they are promptly replaced for maximum foot protection. There are several types of shoes to choose from, and if you are interested in pursuing running as a hobby, it is suggested that you confer with a podiatrist. This type of doctor can guide you toward purchasing the shoes that are best for you and your style of running.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 09 May 2023 00:00

Symptoms of Morton’s Neuroma

The nerve between the third and fourth toes is affected by the foot condition known as Morton’s neuroma. An injury can cause this nerve to become compressed, or the neuroma may happen as an effect of a separate medical condition, such as a bunion or hammertoe. Additionally, a common reason for Morton’s neuroma to develop is from wearing shoes that are especially tight in the toe area. High heels can fit into this category, and relief may be found when lower-heeled shoes are worn. This condition can cause severe pain and discomfort, and it may help to take pressure off of the affected foot by wearing a boot or using crutches. Some people experience a burning sensation with Morton’s neuroma, in addition to having it feel tingly or numb. Patients may feel like there is a pebble or marble in their sock and may be surprised when there is nothing there. If you have pain in the ball of your foot, it is suggested that you confer with a podiatrist who can diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Saturday, 06 May 2023 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 02 May 2023 00:00

Bunion Surgery and the Elderly

Bunions are uncomfortable bony bumps that can develop on the side of the feet. Typically, bunions form on the outside of the foot near the big toe. However, smaller bunions may also develop on the outside of the foot near the pinky toe. When an individual ages, they may become increasingly susceptible to foot conditions, such as bunions. Many senior adults who have bunions often wonder whether  bunion surgery is a suitable option for them. The answer is slightly complicated and dependent on each individual patient. It is important to note that an older individual can undergo a surgery to address their bunions. However, it is equally important to note that several age-related conditions may make bunion surgery less feasible. For example, diabetes, obesity, and weak bone health may increase the risks associated with surgery for bunions. If you are a senior living with bunions and would like to inquire about possible surgical procedures, it is recommended that you consult a podiatrist today.

If you are suffering from bunions, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The arches of the feet play an important role in everyone’s daily life, as they help you walk by keeping the foot flexible. The arches of the feet also support your weight when you stand, walk, run, or jump. Stretching exercises specifically targeting the arches can keep them strong and healthy. They can increase blood flow, improve flexibility, relieve pain, improve balance, and reduce the chances of injury. Among the stretches thought to be useful for the arches are the seated foot stretch and the stair stretch. First, sit in a chair with the affected foot crossed over the opposite leg. Pull the toes toward the ankle and hold for 10 seconds. Repeat two or three times and switch legs. Second, stand on a step with the heel hanging over the edge. Be sure to hold onto a rail or banister. Lower the heel gently until you feel a slight stretch in the arch and calf. Hold for 15 seconds and release. Repeat two to four times and switch legs. If you experience arch pain more often and for longer periods, it is suggested that you make an appointment with a podiatrist for an exam and further information on stretches that can help.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 18 April 2023 00:00

A Podiatrist’s Credentials

If you are currently suffering from some kind of affliction of the foot, seeing a podiatrist might be a good way to receive medical attention for what is impairing your health. There are several reasons why podiatrists are highly qualified medical professionals. First, podiatrists must pass a series of exams. They must also obtain official certification from the American Board of Podiatric Medicine. Before beginning their practice, a podiatrist must also undergo a rigorous education in podiatric medical school. A podiatrist also gains valuable experience by working in a residency. Podiatrists are trusted medical professionals, and it is suggested that you schedule an appointment with one today to address any issues you might be having with your feet.  

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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