If you drop something on your foot, it will likely turn purple or blue from bruising. This is normal, and the common solutions of rest, ice, elevation, and compression should help ease the pain as your foot heals. However, chronic discoloration of the feet can be a sign of restricted blood flow brought on by other conditions. Among them are diabetic neuropathy, peripheral artery disease (PAD), lupus, or Raynaud’s disease. In some way all of these conditions limit the flow of blood to the extremities and can cause foot swelling, discoloration and numbness. If you notice that your feet have changed color for longer periods, it may be wise to consult a podiatrist who can offer a complete examination and diagnosis of your feet and recommend the best treatment options for you.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
One common sports injury that occurs in the big toe is known as turf toe. This condition, which is most common among football and soccer players, happens when the big toe is sprained because of a repetitive upward bending of the joint. This action usually takes place when the big toe is jammed or injured when pushing off while jumping or running. Turf toe is extremely common when playing on turf, particularly because the foot is more likely to stick to the hard surface under it and jam. Common indications of turf toe include pain, swelling, and a lack of joint movement in the big toe. Turf toe is often treated by rest, ice, compression and elevation, but in extreme cases, surgery may be necessary. Athletes who notice that they have symptoms similar to turf toe would be wise to check with a podiatrist who can properly diagnose and treat the injury.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Sesamoiditis, an inflammation of the two tiny sesamoid bones located just beneath the big toe, can cause foot pain in the ball of the foot. A bone scan or MRI, in addition to a physical examination, are typically needed to diagnose this condition. There are various means for managing sesamoiditis. These include immobilizing and resting the affected foot, wearing orthotics, taking non-steroidal anti-inflammatory medications to reduce pain, applying ice to the area, and going to physical therapy. If these management strategies don’t provide adequate relief, corticosteroid injections directly into the foot may help. If you are suffering from foot pain, it's a good idea to schedule an appointment with a podiatrist near you.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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