Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Tarsal tunnel syndrome may arise from repeated pressure that results in damage to the posterior tibial nerve. Symptoms such as sharp pains, the feeling of pins and needles, and a burning sensation may occur if this syndrome is affecting you. Tarsal tunnel syndrome may be caused by inflammation from arthritis, diabetes, severely flat feet, and inflammation from injuries or trauma. Frequent stretching and rest between high levels of activity may help to prevent this syndrome from occurring. It is recommended that you see a podiatrist for a proper diagnosis and advised recovery regime.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many patients choose to have foot surgery performed as an option to relieve severe pain and discomfort. Relief may be found when toenail removal is chosen to correct chronically infected ingrown toenails. Bunion surgery may be a choice to consider if the bunion is painful and unsightly. Research has indicated it is helpful to wear orthotics following a bunionectomy, as this may help to achieve long lasting relief. If pain is felt from a deformed ankle, the surgery that may help diminish the discomfort is referred to as an ankle fusion. Additionally, this type of surgery may help patients who have ankle arthritis, and neuromuscular disorders. If you have foot pain, and are considering surgery, it is strongly advised that you schedule a consultation with a podiatrist who can properly guide you toward making the choice that is correct for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people have a strong desire to run in a marathon. Research has indicated the importance of warming up properly as the training regime begins, and this may be helpful in preventing running injuries. An injury to the plantar fascia typically starts by noticing pain in the heel. It is recommended that the calves and arches are properly stretched before beginning the physical training that is necessary to run a marathon. This can help to keep the muscles and tendons flexible. Ankle injuries may be avoided by performing heel drops, which can help to build strength in the ankles. Additionally, it is helpful to wear running shoes that are made of a lightweight material, and have adequate cushioning. If you enjoy the sport of running, and would like additional information about how the feet may be affected by running injuries, please consult with a podiatrist.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A common condition that many patients suffer from is known as toenail fungus. There are noticeable symptoms that exist with this condition and they often consist of yellowed and thickened toenails. In severe cases, the nail may separate from the nail bed, and can eventually fall off. It is caused by a fungus that lives and thrives in moist environments. These areas can include public swimming areas, shower room floors, and locker rooms. It is considered to be contagious, and measures can be implemented that may help in preventing this condition. These can consist of wearing appropriate shoes while in these types of places, and it is helpful to avoid sharing towels and shoes. There are several treatment methods that can be used for toenail fungus, and it is advised to consult with a podiatrist who can provide the best options for you.
For more information about treatment, contact one of our podiatrists of Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
